For Busy Men, CEOs, Directors:

Burn 10-50 lbs of fat, build muscle, & turn it into a lifestyle in 90 days with only 3 hours a week...

Build a lean, athletic body with only 3h a week... and never need a coach again

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⚠️ With my help, I GUARANTEE you'll get ripped in record time! Stop wasting time, energy, & money on cookie cutter programs/diets that are not designed specifically for YOU.

Here's how having a lifestyle that is enjoyable with fitness is changing the busiest men around the globe:

22+ lbs lost in 90 days as a busy politician

19+ lbs lost in 90 days as a busy dad and consultant

Derek travels a lot... and still eats the foods he loves...

12+ lbs lost in 6 months as a busy dad and business owner.

Looking good is one thing... but feeling happy, energized and confident is the real reward...

Learn to train HARD and intentionally = RESULTS

Busy pilot down to 13% body fat in 4 months (whilst still packing on solid muscle)

20% body fat to 12% in 90 Days with only 3 workouts per week.

12+ lbs lost in 90 Days.

Age doesn't matter when you have a personalised plan

Learn a new way of fitness...

No more "guesswork" or crossing your fingers hoping it will work...
This WORKS.

Anders is a business owner, one of the busiest guys I've met...

You don't have to give up your social life to get shredded.

My 6 Months Transformation

No crash diets... this is a lifestyle. Sustainable for LIFE.

Here's MORE proof that personalised plans is what WORKS:

Video: Thor down to 12% body fat in 3 months

Video: Robby's 6 months transformation

Video: Kevin down to 13% body fat in 4 months

Video: "I had a near death experience, this changed everything"

Video: "Results already on week 1 after being stuck for years..."

Video: Stefan down 12% body fat in 6 months

Video: Michael lost 50+ lbs within 8 months

Video: Reto lost 22+ lbs in only 3 months

Video: "Lost 24+ lbs in only 3 months on a busy travel schedule..."

Video: "Tried 7 other programs before, this is the only one that worked"

Old Way vs New Way

And it doesn't stop...

Ludovick 6 weeks into his plan, already gained 8+ lbs on his lean bulk so far...

3 intentional workouts per week is more potent than 6 workouts per week...

I went from anorexic level skinny to skinny-fat, to then achieving my best shape physically and mentally (find my skinny-fat pic above)

With me you skip the bulls#t. I will only coach you what's necessary...

5kg / 11+ lbs lost in 1 month

Hard work is NOT worth it without the rewards

5 weeks progress. People are listening.

50+ lbs lost in 8 months

ONLY 6 weeks! (Lean bulk transformation so far...)

15kg / 33+ lbs lost in 4 months

Skinny to celebrity body in just 4-6 months.

You'll never want to go back to your old ways...

Only 2 months in.

Meet your coach, Lars Meidell

I have helped over 2,000+ busy men over the years, and my passion for it never changes.

There is nothing like seeing a full physical and mental transformation happen right in front of your eyes.

I didn't always have a good body. I have been down low in my life. I have struggled with health, confidence and motivation in life... and it was all tied to my fitness levels.

The moment I committed to changing my body... my life changed with it: My relationships were better, my energy was better, my confidence was better, my career was better and my overall view on life became better.

Fitness changed my life and it can change yours too.